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Blog - From Editor's Desk
Benefits of Oil Pulling
What is Oil Pulling? Mouth is an indicator of the whole body’s well-being. Our mouth houses approximately 700 types of bacteria. Out of these 700 harmful bacteria up to...
Panchakarma - Achieve balance in body, mind, and soul.
Panchakarma is one of the most effective healing procedures in Ayurvedic Medicine. It is used to clean the accumulated toxin present in the body. Panchakarma means “five therapies” in Sanskrit....
Healthiest food to start your day as per Ayurveda
Breakfast is essential to start your day but doctors recommend that one should only have breakfast two hours post waking up. The body needs time to wake up and start...