Passing of gas with an audible sound and stinking smell caused due to the indigestion process is called farting. Though farting is just a problem caused due to indigestion it also leads to various other problems. Being an uncontrollable problem farting can cause embarrassment to one if done among a group of few people. Usual passing of gas is natural, but if it is more than the usual amount then one should consult a doctor immediately as it may lead one from suffering from flatulence. Hence to stop excessive farting one should get the problem checked by a doctor. One can also refer the mentioned link to have a look at the products beneficial under such circumstances, https://www.ayurspace.com/products/triphalahills-60-tablets-natural-herb-for-digestion?variant=17909221687367
Listed below are the reasons why an individual farts. Let us peep into a few of the points.
- Consumption of foods excessively rich in fiber
- Consumption of food items that are hard to digest such as beans, lentils, raw vegetables, and many such
- Consuming a lot of medicines
- Formation of bacteria in the digestive tract
- Irritable bowel movements
Also, let us have a quick look some of the solutions one can adopt to stop farting.
- Avoid food items that make one fart
- Consume smaller portions of food instead of 3 bigger portions of meal a day
- Chew food slowly and eat
- Exercise a bit regularly
- Give up addictive habits like smoking or drinking
Let us have a quick glance at a few of the safe and easy to prepare home remedies that can help one to avoid farting.
- REMEDY TO SOOTHE STOMACH
Cinnamon is said to soothe one’s stomach and also to help one get relieved from gas. Let us have a look at the remedy prepared with the help of cinnamon.
- Take half a teaspoon of cinnamon powder.
- Mix it with a warm cup of milk.
- Stir it properly and then drink it to get instant relief from gas.
- REMEDY TO GET INSTANT RELIEF
Apple cider vinegar is another effective component that helps one to get relieved from bloating or formation of gas. Mentioned below is the remedy helpful for one to get relieved from gas.
- Mix 2 teaspoons of apple cider vinegar in a glass of warm water.
- Allow the water to cool down and then consume it.
- It is a helpful remedy to get relieved from gas instantly.
- REMEDY TO TREAT INDIGESTION
Indigestion is also a reason for farting. Let us have a look at the remedy that can help one to get relieved from indigestion.
- Take a few spoons of ginger juice.
- Add a pinch of asafetida to it to consume it.
- Chewing a piece of fresh ginger is also helpful to get relieved from indigestion.
- REMEDY TO PREPARE ANTACID
This remedy is a helpful one as it forms antacid which helps one to get relieved from gas.
- In a glass add some fresh lime juice.
- Add baking soda to it.
- A frizzy froth comes up as a result.
- Later add some more baking soda to it.
- Add this mixture to a glass of water.
- REMEDY FOR A COOLING EFFECT
This remedy helps one to cool down the inflammation of the stomach. It is also a helpful way to get relieved from gas.
- Add a few peppermint leaves to a cup of boiling water.
- Later strain the water and allow it to cool down until the room temperature.
- Add a few drops of lemon juice and honey and then consume it for instant relief from gas.
- REMEDY TO SPEED UP THE DIGESTION PROCESS
Improper digestion or slow digestion process also results in farting. Let us have a look at the remedy that can help one to get relieved from farting.
- Powder a few pods of cardamom.
- Add this powder to any food preparation.
- This helps one to get relief from the formation of gas.
- Chewing a whole cardamom pod also helps one to stay at a bay from farting.