Bentonite clay is a form of clay which can be used for various purposes. It can be used in the form of cosmetic purposes or even for edible purposes as well. Bentonite clay is formed from the volcanic ashes. Hence it has various cosmetic as well as health benefits. It is available in a simple powder form and hence it can be used easily for various purposes. It can easily adapt to any form of a mixture. It has been found that bentonite clay helps in the removal of toxins internally as well as externally.
Bentonite Clay helps in the absorption of oil from the skin and avoids the appearance of breakouts on our skin. It also works as a coolant for our skin and body and keeps the temperature of the body cool. It also works as a dirt removal from our skin and keeps it clean and healthy. In this way, it also helps one in the removal of bacteria as well. Therefore the clay can also be abbreviated as a healthy powder for our skin and body. It works wonders for our skin because of the useful and beneficial components in it such as iron, magnesium, and calcium. All these when combined they work the best for our skin and body.
Uses of Bentonite Clay
Let us have a glance at some of the uses of bentonite clay:
- A Detox Bathing Powder
Bentonite clay is beneficial not just for our skin but also for our bodies as well. The beneficial components of the clay helps one to clear out the toxins internally as well as externally. The breakouts on our skin appear due to the formation of layer toxins, pollutants, dust particles, and various other skin-damaging substances. Hence it is necessary to keep our skin clean and healthy from time to time. Adding bentonite clay to bathing water helps one to enjoy a detoxifying and relaxing bath. It not just helps one to keep the skin soft and smooth but also helps one to relax the stressed nerves as well.
- Improves Digestion
Irregular routine and improper lifestyle can take a negative toll on our health. It can adversely affect our digestive system too. Improper timings of the meal, consuming junk food on a higher scale, consumption of high fatty foods, all lead to constipation and improper digestion scale. Hence it is necessary to maintain a healthy diet and keep track of the components we consume. Bentonite clay is helpful for people to improve their digestive system and keep it healthy and clean. It helps in the removal of toxins from the body which keeps our digestive system healthy and active. one can easily incorporate in one’s diet or can simple add a teaspoon of the clay powder in a glass of water and consume it daily to watch beneficial health effects.
- Hair mask for smooth and strong hair
Bentonite clay along with its useful and beneficial properties is a helpful mask for improving and strengthening our hair as well. Pollution is not just harmful to our skin but also a helpful remedy for our hair as well. Rough, frizzy, and brittle hair needs proper care and nourishment to improve its condition. Hence proper moisture and nourishment are necessary for healthy and smooth hair. Applying a bentonite hair mask is one of the essential and natural remedies to cure various health problems of hair. Mixing one cup of bentonite clay powder along with a half cup of apple cider vinegar and water accordingly makes a smooth and fine paste to apply to our hair. If the paste becomes too thick to be applied to hair one can add water to get the adequate consistency. Apply this mixture from roots to the tip and allow the mixture to rest for 10-15 minutes so that it can penetrate deep and resolve all the types of hair problems.
- A Medical Healer
A beneficial and important fact about bentonite clay is it can be used for medicinal purposes as well. It acts as one of the best and natural coolant for our skin. One can apply a plain bentonite mixture on the cuts or wounds of the skin. It helps one to get recovered quickly and naturally. One can add water to bentonite clay powder and apply it on the cuts and wounds of the skin. Hence one can use it as a medical healer to treat cuts and bruises naturally
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