Bentonite Clay : Uses and Benefits

Posted by Neha Prasad on

  Bentonite clay is a form of clay which can be used for various purposes. It can be used in the form of cosmetic purposes or even for edible purposes as well. Bentonite clay is formed from the volcanic ashes. Hence it has various cosmetic as well as health benefits. It is available in a simple powder form and hence it can be used easily for various purposes. It can easily adapt to any form of a mixture. It has been found that bentonite clay helps in the removal of toxins internally as well as externally. 

  Bentonite Clay helps in the absorption of oil from the skin and avoids the appearance of breakouts on our skin. It also works as a coolant for our skin and body and keeps the temperature of the body cool. It also works as a dirt removal from our skin and keeps it clean and healthy. In this way, it also helps one in the removal of bacteria as well. Therefore the clay can also be abbreviated as a healthy powder for our skin and body. It works wonders for our skin because of the useful and beneficial components in it such as iron, magnesium, and calcium. All these when combined they work the best for our skin and body.


Uses of Bentonite Clay

Let us have a glance at some of the uses of bentonite clay:


  1. A Detox Bathing Powder

Bentonite clay is beneficial not just for our skin but also for our bodies as well. The beneficial components of the clay helps one to clear out the toxins internally as well as externally. The breakouts on our skin appear due to the formation of layer toxins, pollutants, dust particles, and various other skin-damaging substances. Hence it is necessary to keep our skin clean and healthy from time to time. Adding bentonite clay to bathing water helps one to enjoy a detoxifying and relaxing bath. It not just helps one to keep the skin soft and smooth but also helps one to relax the stressed nerves as well.


  1. Improves Digestion

Irregular routine and improper lifestyle can take a negative toll on our health. It can adversely affect our digestive system too. Improper timings of the meal, consuming junk food on a higher scale, consumption of high fatty foods, all lead to constipation and improper digestion scale. Hence it is necessary to maintain a healthy diet and keep track of the components we consume. Bentonite clay is helpful for people to improve their digestive system and keep it healthy and clean. It helps in the removal of toxins from the body which keeps our digestive system healthy and active. one can easily incorporate in one’s diet or can simple add a teaspoon of the clay powder in a glass of water and consume it daily to watch beneficial health effects.


  1. Hair mask for smooth and strong hair

Bentonite clay along with its useful and beneficial properties is a helpful mask for improving and strengthening our hair as well. Pollution is not just harmful to our skin but also a helpful remedy for our hair as well. Rough, frizzy, and brittle hair needs proper care and nourishment to improve its condition. Hence proper moisture and nourishment are necessary for healthy and smooth hair. Applying a bentonite hair mask is one of the essential and natural remedies to cure various health problems of hair. Mixing one cup of bentonite clay powder along with a half cup of apple cider vinegar and water accordingly makes a smooth and fine paste to apply to our hair. If the paste becomes too thick to be applied to hair one can add water to get the adequate consistency. Apply this mixture from roots to the tip and allow the mixture to rest for 10-15 minutes so that it can penetrate deep and resolve all the types of hair problems.


  1. A Medical Healer

A beneficial and important fact about bentonite clay is it can be used for medicinal purposes as well. It acts as one of the best and natural coolant for our skin. One can apply a plain bentonite mixture on the cuts or wounds of the skin. It helps one to get recovered quickly and naturally. One can add water to bentonite clay powder and apply it on the cuts and wounds of the skin. Hence one can use it as a medical healer to treat cuts and bruises naturally



Benefits of Bentonite Clay


  1. Helpful for Oily Skin

Skin problems or hair problems are as considerable for an individual as health problems. Hence an individual who follows by this rule takes care of the skin and immediately gets tensed if any skin problem or obstacle arises. Pollution, improper lifestyle, dirt, dust, and various other factors are harmful to our skin. They result in the form of breakouts, pimples, acne, oily skin, or dry skin texture. Bentonite clay is a helpful remedy to cure all of these skin problems. The minerals of the clay help one to absorb oil from the skin and help one get relieved from various problems caused due to oily skin. An oily skin texture leads to pimples or acne on our skin. Hence one can use this clay as a natural remedy to stay protected from these side-effects. Mixing bentonite clay along with water accordingly and applying a fine layer of it helps one to keep the skin healthy and protected from various harmful factors.


  1. An amazing Tooth Cleaner

One of the unbelievable and magical benefit derived from bentonite clay is it helps one to clean teeth as well. Mixing bentonite clay powder along with coconut oil, peppermint extracts, and edible coconut shell charcoal makes up perfect toothpaste to clean out teeth. It helps to keep our teeth strong and remove plaque to keep it shining and healthy. Hence one can use it as the best and natural way to stay at a bay from health problems.

Let us have a glance at some of the other benefits of Bentonite Clay:

  • Helpful to treat constipation
  • Treat various skin problems
  • Best component to treat hair problems
  • A natural bathing soap component
  • Natural clay to cleanse our internal system
  • Helps to reduce body odor
  • Natural detoxifier
  • A natural remedy for oral hygiene
  • Cures various stomach disorders
  • Cures allergy issues too



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