Healthy and glowing skin is a high maintenance work thought by the huge rabble. But that's not the truth. People can easily keep their skin flawless and nourished with the help of ingredients available in our kitchen on a daily basis. It's just the knowledge we need to gather to make healthy and nourishing scrubs and facemasks from the components that are easily available in our home. Hence let us have a look at some of the beneficial ingredients that can brighten our skin naturally and keep it healthy without burning a hole in our pockets:
- Coconut oil
Coconut oil is multi-purpose oil which is helpful for our body internally as well as externally. Hence it is highly used by people of all age groups. It is highly used for body massages as it soothes the tensed nerves and also nourishes our skin. The beneficial properties of coconut oil naturally lower the dark tone of our skin and hence brighten it up naturally. Therefore massaging our face and body with coconut oil is a healthy way to keep it nourished as well as protected.
- Herbal Teas
Herbal and Ayurvedic teas like lemon tea, ginger tea, jasmine tea, lemongrass tea, and many other to name are the different forms of tea that not just rejuvenates our body but are also beneficial for our skin. These herbal teas are helpful to eliminate toxins from our body which helps to keep our body hydrated and also helps to keep our skin healthy. Ingredients like lemon, jasmine, ginger supplement our skin with beneficial properties and give it a natural glow. Therefore many people prefer to consume herbal teas rather than regular tea or coffee.
Turmeric or Curcumin is the gold according to Ayurvedic texts and scripts. It is again helpful for our body internally as well as externally. Turmeric has healing properties. Hence it is advised to consume turmeric to heal internal wounds of the body. It has anti-bacterial, anti-fungal, and anti-inflammatory properties. Therefore it is also a highly used ingredient in the cosmetic industry. Home-made face masks by turmeric are also an easy and quick option to get a glowing and blemish-free skin. Turmeric mixed with milk, cream, gram flour, or even rose water works wonders for the skin and healthily alleviates the use of expensive glowing skin creams available in the market. Therefore turmeric is another healthy ingredient that is easily available in our kitchen and is the best ingredient for glowing skin.
- Rose Water
Toning our skin is a healthy and vital part of a skincare routine. Including the maximum number of healthy ingredients in our skincare routine helps one to get a naturally glowing and bright skin. Hence rose water is the best option to use as a toner for our skin. After washing our face with a face wash in the morning one can spray rose water as a natural toner for the skin. It helps one to flourish the skin and rejuvenate it. It also helps to regulate the blood-circulation for blemish-free skin.
- Lemon & Sugar
Scrubs are also an important part of our skincare routine. They help in cleansing out the dead skin from our face which is important for a bright and shinier look. Mixing lemon juice and sugar forms the best and natural scrub which helps to make our skin look shiner and soft. It easily helps one to clear the dead skin hassle-free. It can be done twice a week.