Ayurvedic Health Blog — Ayurveda

6 Caraway Home Remedies

Posted by Neha Prasad on

  ‘Caraway’ is a medicinal spice found in almost every kitchen. It is a multipurpose component used for cooking and also for various other purposes. May the remedy is about health or about beauty caraway seeds have always played a positive and affirmative role for every solution. Caraway seeds have anti-fungal properties which help one in keeping a clear track of the digestive system. It helps one to get relieved of all the gastrointestinal problems. It is also used for various beauty purposes to enhance our skin. BENEFITS OF CARAWAY SEEDS There are numerous remedies of these medicinal seeds. Caraway...

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5 Home Remedies for Flat Belly and Better Metabolism | Ayurspace.com

Posted by Ayur Space on

A flat belly is every girl's dream. There are a lot of asanas, exercises and diet plans to help you do that. But what if, you don't have much time or you need extra to see quick results. Here are 5 simple home remedies that can take care of the little extra you need to reduce your belly fat by boosting your metabolism and cleaning the gut.  Cleaning the Gut: Many times we overlook this part of the business when planning for a diet plan or heavy exercise routine.   It is important for your gut to be cleaned every day to...

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Tongue Scraping - Ancient Indian Way to Increase Metabolism & Dental Health

Posted by Ayur Space on

In Ayurveda, tongue scraping has a great significance. Though it is a small routine of daily life really add to our health. In western world also, this practice is picking up. Now, what is tongue scraping? Well, it is a sort of continuous stroke that you do over your tongue using a tongue scraper or a brush to remove content over the tongue surface. Usually, the tongue surface contains bacteria, food particles and old saliva. We require to remove all of these for below reasons: Aid to digestion Scraping tongue helps in activating saliva glands to produce more saliva which helps...

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