Health Blog | Ayurspace — Ayurvedic Diet

5 Daily Tips to cure Piles

Posted by Deepti Ohdar on

5 Daily Tips to cure Piles

  Piles or Hemorrhoids is a health condition in which an individual's anal area is covered by a thick layer of tissue which consists of blood. This blood might spill out while the person urinates. Hence people get scared of it in their initial stages. But one does not need to get stressed about it, as the situation can be cured with the help of medicines easily available in the market. One can also cure the symptom with the help of remedies that can be prepared easily with the ingredients available at home. Let us peep into some:   Triphala...

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What is Aasthaapana or Niruhamin in Ayurveda? What are its benefits?

Posted by Neha Prasad on

What is Aasthaapana or Niruhamin in Ayurveda? What are its benefits?

We all are well aware of the benefits and uses of Ayurveda, yet some among us are ignorant about its fringes. Ayurveda is one of the safest treatment for an individual’s mental or physical health. It helps one from internally and helps to eradicate the problem from the root. Ayurveda consist of many forms of herbal medicines, postures, yoga asanas, and many such components to healing a person. Hence the study of this natural science is one of the tedious studies. For more information about ayurvedic concepts kindly have a look on the mentioned link, https://www.ayurspace.com/blogs/articles/what-is-panchakarma-in-ayurveda-why-it-is-most-talked-about. Introduction to Niruhamin Niruhamin...

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Treating Diabetes Naturally with Ayurveda Medicines

Posted by Ayur Space on

Diabetes, generally acknowledged as the diabetes mellitus, portrays a collection of metabolic sickness in which a person has elevated blood glucose moreover for the reason that insulin construction is insufficient, or as the cells of the body do not act in response as it should be to the insulin, otherwise both. Patients in the midst of increased blood sugar level will characteristically occur in the polyuria i.e. (frequent urination), an increased thirst (polydipsia) furthermore hunger (polyphagia). Diabetes is just caused next to the immune system that leads to the destroying of the cells within the pancreas which create insulin. What are...

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Flax Seed – Nutrition Value, Benefits, Dosage and Usage

Posted by Ayur Space on

Flax Seed –  Nutrition Value, Benefits, Dosage and Usage
Flaxseed is highly nutrient and fiber-rich. Daily intake of 5g - 10g will reduce stress levels, boost immunity balance harmone and fights cancer and constipation at the same time.

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10 Easy Ways to Fight Cholesterol Without any Side effects

Posted by Ayur Space on

10 Easy Ways to Fight Cholesterol Without any Side effects

Cholesterol is a known devil. Here are 10 ways to fight cholesterol and keep your heart healthy. Make these 10 super food part of your daily diet. Regular use will show lower blood pressure levels and increase in good cholesterol.1. Garlic: We use garlic in lot many ways, without knowing that it is one of the best friend of heart. Start taking 2 -3 raw garlic cloves with water early in the morning. Have it in the morning before meal.2. Legumes: Add all kind of beans in your daily food. 50g a day is sufficient.3. Nuts: Switch to nuts. 50g a day is sufficient. You...

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