Health Blog | Ayurspace — Ayurvedic Medicines

Healthy Food Items for Diabetes

Posted by Deepti Ohdar on

Healthy Food Items for Diabetes

Diabetes is one of the common health problems. One of the worst facts about this health problem is it can be experienced in people of any age group. One should not ignore this health ailment as it works like a slow poison for our body. It slowly and gradually weakens the immune system and various other parts of the body. Hence one should religiously follow the medication and keep the diabetes level under control. It can be easily controlled and lowered with the help of certain changes in the lifestyle and especially a huge change in the food habits of...

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Mahasudarshan Churna- Benefits and Medicinal Uses

Posted by Deepti Ohdar on

Mahasudarshan Churna- Benefits and Medicinal Uses

Mahasudarshan Churna is an Ayurvedic and herbal churna made from various herbs and natural ingredients. The churna is mainly helpful to cure various forms of fever such as typhoid fever, malaria fever, flu, chronic fever, acute fever, and many similar issues. Mahasudarshan Churna is an ayurvedic remedy to cure such forms of fever. The churna is also helpful for situations such as loss of appetite, headache, body pain, common cold, and cough. It helps an individual to get relived of fever and also to keep the immune system shielded from the infections and bacteria of such fever causing ailments. It...

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Benefits of Fenugreek

Posted by Deepti Ohdar on

Benefits of Fenugreek

Fenugreek is an ancient herb highly used in the Indian kitchen. It is used in various forms like fresh fenugreek leaves, seeds, or few people also prefer to soak fenugreek seeds overnight in a glass of water and then consume the water next in the morning for a healthy stomach and digestive system. Fenugreek is an essential herb for people with a high blood sugar level. It helps to lower the secretion of insulin and control the elevated sugar level. It is also helpful to reduce the triglyceride levels of the body. People who wish to reduce weight and are...

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Advantages of including Flaxseeds in our Daily Diet

Posted by Deepti Ohdar on

Advantages of including Flaxseeds in our Daily Diet

A healthy diet consists of all forms of essential nutrients like minerals, vitamins, proteins, and healthy fats. All these essential nutrients can be obtained through the foods we eat. Our daily diet consists of vegetables, various types, flours, and nuts. Nuts and seeds help our body to provide essential healthy oils. One such rich in Omega 3 seed is 'Flaxseed'. Flaxseeds are brown in shade and taste like roasted cumin. These seeds are delicious along with being nutritious. Hence one can pop them like a palate cleanser too. Many people prefer to consume roasted flaxseeds for better digestion. They are...

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Benefits of Ayurvedic Kadha

Posted by Deepti Ohdar on

Benefits of Ayurvedic Kadha

One of the oldest and highly used Ayurvedic remedies to cure a cold, cough, or fever is kadha. Kadha is a liquid concoction of various herbs and spices. These herbs and spices are nutritional for our body and also helpful to cure or cold and cough. This healthy concoction is enough to fight the bacteria in our body and cure us within no time. Hence many people prefer to have a cup of kadha rather than a medicinal pill. Kadha involves a mixture of various herbs and spices that helps to increase our immunity. Hence during this tough COVID time,...

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