Health Blog | Ayurspace — Cholesterol

Ayurvedic Tips for Cardiovascular Patients

Posted by Neha Prasad on

Ayurvedic Tips for Cardiovascular Patients

Ayurveda is one of the biggest healers of the body. The science is healthy and effective enough to cure any form of the disorder. Ayurveda is also healthy for cardiovascular patients. Health issues like cholesterol, diabetes, and blood pressure problems are some of the issues along with a human adjusts his or her lifestyle, buy major health issues like cardiovascular problems or cancer cannot be the ones through which the human can sail the boat of adjustment. Hence people suffering from such major health issues should be well-concerned about their health. They have to maintain a healthy and fit lifestyle....

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High Cholesterol Controlling Foods and Habits

Posted by Deepti Ohdar on

High Cholesterol Controlling Foods and Habits

A healthy body is a way to a healthy soul. Hence, we should always ensure that for a pure and healthy mind we need to keep our body healthy too. It not just helps to keep the physique healthy but also helps the mind calm and composed. Unhealthy food, improper diet, lethargic lifestyles, are all habits of a negative and unhealthy person. Such people often face health issues like heart attack, diabetes, obesity, cholesterol, high blood pressure, or even at times hormonal imbalance issues. Have a look at our blog Healthier Swaps for A Healthier Lifestyle to know some healthy ingredients...

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Black Carrots- Uses and Benefits

Posted by Deepti Ohdar on

Black Carrots- Uses and Benefits

Carrots are one of the healthiest and brightest appearing vegetables. It is highly loved by kids and high on nutrition too. Carrots are a versatile ingredient and are used in the preparation of various dishes such as sandwiches, in preparation for various vegetables, or while preparation of Chinese cuisine. Carrots are also healthy and can be the best-taken advantage of eating it raw in the form of salad. Carrots can also be freshly juiced to kick start the day. Carrots are naturally sweet hence the glass of juice doesn't need any sugar or sweeteners. Many people might not be acquainted...

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