Ayurvedic Health Blog — diabetes

Vishnu Sugar Nashak Powder- Price, Dosage, Benefits, and Reviews

Posted by Deepti Ohdar on

A well-known, one of the common, and highly found health ailments is 'DIABETES'. Diabetes though might sound a common health problem and might also be found in every other individual, but should not be taken lightly. Layman's language abbreviates it as 'Sugar'. There are various reasons for diabetes. It can happen due to genetic reasons, improper lifestyle, improper food patterns, excessive consumption of sweets, and many such reasons. Diabetes is a health condition in which the blood sugar of the body increases rapidly increasing the diabetic level of the individual. The insulin created by the pancreas helps to lower this...

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Healthy Munching Options

Posted by Neha Prasad on

Snacking is an activity we all adore of. We all love munching with a cup of tea or coffee. If the munching is healthy then it is guilt-free too, but if we hop on unhealthy munching then it worsens our health. Munching consists of snacks and things that are known as finger-foods. Many people immediately divert their attention to deep-fried snacks the moment they think of munching. But various several other healthy options can replace these deep-fried snacks and allow our health goals to be undisturbed. Health Hazards of Deep-fried Snacks High Cholesterol Deep-fried food though might be alluring for...

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Lemongrass- Uses and Benefits

Posted by Neha Prasad on

Lemongrass just like its name is a refreshing and healthy ingredient. This bunch of straight shaped green leaves is used for various purposes such as for the preparation of essential oil, add a refreshing flavor to soups, curries, and even to a cup of tea. Lemongrass is a fragrant as well as a healthy ingredient to incorporate in the preparation of various savory dishes. Let us have a detailed look at some of its uses and benefits. Uses of Lemongrass Food Preparations Lemongrass has refreshing and rejuvenating properties. Hence it complements and blends well with the preparation of savory dishes....

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Benefits of Black Garlic

Posted by Deepti Ohdar on

Black garlic might not be as appealing as other ingredients or the normal white garlic but is a healthy ingredient for our body. It is used for the preparation of various savory as well as sweet dishes. It is also a complementing ingredient for the preparation of soups, meat dishes, and various dips. Black garlic is full of essential elements for the body such as fiber, proteins, vitamins, and many more elements. Let us have a detailed look at some of the other benefits of this unique ingredient. Full of Antioxidants Black garlic is full of antioxidants. Antioxidants are helpful...

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Healthy Food Items for Diabetes

Posted by Deepti Ohdar on

Diabetes is one of the common health problems. One of the worst facts about this health problem is it can be experienced in people of any age group. One should not ignore this health ailment as it works like a slow poison for our body. It slowly and gradually weakens the immune system and various other parts of the body. Hence one should religiously follow the medication and keep the diabetes level under control. It can be easily controlled and lowered with the help of certain changes in the lifestyle and especially a huge change in the food habits of...

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