Ayurvedic Health Blog — diabetes

Benefits of Sattu

Posted by Deepti Ohdar on

Sattu is a mixture of various grounded grains or grams. This mix of grams or grains varies according to the different states. Few states prefer mixing nuts in this mixture as well to make the mixture more nutritious and healthy. Sattu can be consumed savoury or can be used as a sweet as well. This mixture of grains is tremendously healthy for our body, hence though it might sound like a new component for urban but it is a known and highly used ingredient in rural areas. Let us peep into some of the hidden and valuable health benefits of...

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What is Diabetes? How to Cure it Naturally Through Ayurveda?

Posted by Dr. Rashmi Rao on

      What is Diabetes? Diabetes is a well-known disease that occurs when blood glucose in our body, which is also called blood sugar, is too high. Blood glucose is the primary source of energy and comes from the food we consume. The pancreas secretes a hormone, insulin, which helps glucose from food get into our cells to be used for energy. Sometimes our body doesn’t make enough insulin or doesn’t use insulin well. In that case, glucose stays in our blood and doesn’t reach our cells. Over time, having too much glucose in our blood can cause specific...

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