Health Blog | Ayurspace — digestion

Ayurvedic Remedies for Digestion

Posted by Neha Prasad on

Ayurvedic Remedies for Digestion

Ayurveda states that the key to a healthy body is healthy digestion. 80% of our health issues are connected to the digestive system of our body. Hence it can also be stated that a healthy gut is a way for a healthy and active body. Therefore, eat the right food for the right mind, body, and soul. Healthy eating can help one to stay active and avoid being lethargic. It also smoothens the digestive system and avoids issues like constipation, bloating gas, and flatulence. One can also read our blog Ayurvedic Remedies to Improve Digestion to know more such healthy...

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Top 8 Ayurvedic Products to Enhance Immunity

Posted by Deepti Ohdar on

Top 8 Ayurvedic Products to Enhance Immunity

The use of Ayurvedic products has become a fad in most parts of the world. Ayurveda is gaining its due importance and is curing people of their old age ailments for a long time now. One of the best advantages of using Ayurvedic remedies and Ayurvedic products is they are safe for the body and are completely effective too. Hence many people are realizing the importance of including Ayurveda in their lifestyle. Let us have a look at 8 amazing Ayurvedic products that work wonders for our body to enhance immunity. Himalaya Chyawanprash Himalaya, being one of the best Ayurvedic...

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Advantages of Watermelon Seeds

Posted by Deepti Ohdar on

Advantages of Watermelon Seeds

Nuts, fruits, berries, and fresh organic vegetables are all the good stuff for the body. All these ingredients are known to be nutrient-dense and healthy. They help to cleanse the internal system of our body. Though many people avoid eating fruits and vegetables because of their unappealing taste and non-interesting flavor. But if cooked and presented smartly these foods can be healthy and fun at the same time. Fruits, vegetables, and seeds should be presented to kids in a fun way to provide them with all the nutrition and health in their growing years. Nutritional Level of Seeds and Nuts...

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Benefits of Fibrous Foods

Posted by Deepti Ohdar on

Benefits of Fibrous Foods

We all love eating different types of cuisines. People enjoy eating food. May the food be healthy food or junk and spicy food people enjoy the act of eating food. Some people are inclined towards diet and healthy food while few love spicy, oily, and lip-smacking food. But we all should understand the needs of our body and the gut and eat healthy food. Hence, we should not overlook the needs of our body and shove the food which is not required by the body. We should always try to eat foods that are healthy and beneficial for the body....

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Vishnu Gas Nashak Powder- Price, Dosage, Benefits, and Reviews

Posted by Deepti Ohdar on

Vishnu Gas Nashak Powder- Price, Dosage, Benefits, and Reviews

Stomach related issues like constipation, gas, bloating, diarrhea, and various other problems do not allow the individual to eat the desired food. When the quality of food is inappropriate or the ingredients are stale and unhealthy then it might result in indigestion and the above-mentioned digestive issues. Sometimes an unhealthy and lethargic lifestyle devotes to this health condition too. Therefore, one should at least inculcate some form of physical activity in their lifestyle. A lethargic and unhealthy lifestyle not just ruin one physically but mentally as well. Hence lazy people do not have motivational thoughts and do not have the...

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