Health Blog | Ayurspace — Essential oils

Lemongrass- Uses and Benefits

Posted by Neha Prasad on

Lemongrass- Uses and Benefits

Lemongrass just like its name is a refreshing and healthy ingredient. This bunch of straight shaped green leaves is used for various purposes such as for the preparation of essential oil, add a refreshing flavor to soups, curries, and even to a cup of tea. Lemongrass is a fragrant as well as a healthy ingredient to incorporate in the preparation of various savory dishes. Let us have a detailed look at some of its uses and benefits. Uses of Lemongrass Food Preparations Lemongrass has refreshing and rejuvenating properties. Hence it complements and blends well with the preparation of savory dishes....

Read more →

50 Natural Ayurvedic Beauty Tips

Posted by Deepti Ohdar on

50 Natural Ayurvedic Beauty Tips

Ayurveda is not just healthy for our bodies but also our skin. Hence many people have a huge inclination towards herbal and homemade remedies for skin. one of the biggest advantages of herbal and Ayurvedic remedies is that they do not cause any side-effects until the person is not allergic to any ingredient. Let us have a look at some of the herbal and Ayurvedic remedies to keep our hair, skin, and body naturally beautiful and healthy. Tips for Body Tip 1 To have a naturally smooth and soft body practice Abhyanga at least thrice a week. Abhyanga is self-massage...

Read more →

Migraine Relief through Ayurveda

Posted by Deepti Ohdar on

Migraine Relief through Ayurveda

Migraine is a health condition in which the individual experiences extreme pain in the head. The situation is not as light as a normal headache. It can happen to an individual of any age group. Hence one should not take it lightly. It results in the form of extreme pain in the head which might affect the routine of an individual and the person might not be able to give his best in the professional and personal life. Migraine can also be a hereditary issue. Many people have to suffer from a migraine because the issue runs in the family. ...

Read more →

Ayurvedic Care Tips for Dry Skin

Posted by Deepti Ohdar on

Ayurvedic Care Tips for Dry Skin

There are various types of skin types such as oily skin, dry skin, and normal skin. we also find combinations in these types of skin. Each type of skin needs different care and a different skincare routine. For instance, oily skin needs an equal amount of moisturization along with keeping it dry, while on the other hand, dry skin needs more amount of moisturization as the skin is more absorbent. Dry skin needs utmost care as too much dry skin leads to cracked heels, white patches, red skin, and many such issues. There are various products available in the market...

Read more →

Camphor Oil- Types, Benefits, and Uses

Posted by Deepti Ohdar on

Camphor Oil- Types, Benefits, and Uses

Camphor Oil is an essential oil mainly used for treating body pain and migraines. Camphor oil is extracted from the woods of the camphor tree. It is also helpful to cure chronic headaches and dizziness. It also helps to heal cuts, burns, and wounds, though one should use it under a certain and restricted amount of use as overuse of the oil might not be suitable for the skin. Hence one should have proper knowledge about the types and uses of camphor oil. Camphor oil is also essential to get relived from a congested throat.  Types of Camphor Oil Camphor...

Read more →