Health Blog | Ayurspace — Essential oils

What is Panchakarma in Ayurveda? Why it is most talked about?

Posted by Neha Prasad on

What is Panchakarma in Ayurveda? Why it is most talked about?

‘Ayurveda’ is a word that immediately reminds one of its proficiency and the enormous practice of its various forms around the world. It has helped people and is still serving the purpose to get various forms of impurities or wounds healed spontaneously without the use of any chemical products. Ayurveda is like a sea of natural remedies which just needs to be explored perfectly. Not only in India, but Ayurveda is practiced in all other parts of the world as well. It has helped numerous people to get healed from various health disorders. May the disorder be of skin, hair,...

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4 Easy Home Remedies for Morning Stiffness in Joints

Posted by Neha Prasad on

4 Easy Home Remedies for Morning Stiffness in Joints

The situation of uneasiness felt in the joints the moment one feels when one wakes up in the morning or after being seated for a longer duration in the same position is known as MORNING STIFFNESS. It makes one feel uneasy and unable to move the joints comfortably. It makes one restrained to move comfortably as it creates an obstruction in the movement. Let us have a look at the various symptoms that indicate a person is suffering from joint pains or morning stiffness. Uncomfortable to move legs and hands Usually seen in arthritis patients Redness, swelling, and warmth in...

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Wintergreen Oil: 20 Amazing Benefits, Uses and Recepies

Posted by Ayur Space on

Wintergreen Oil: 20 Amazing Benefits, Uses and Recepies
Wintergreen essential Oil offers numerous benefits known to mankind. Native Americas have been using this product for ages. With its unique properties like analgesic, antispasmodic, anti-inflammation it works more than just a pain reliever. Let's find out.

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What is the difference between essential oils perfume and fragrance oils?

Posted by Ayur Space on

What is the difference between essential oils perfume and fragrance oils?
Often, fragrance oil is misinterpreted as an essential oil. While essential oils are the purest form of herbal oils, fragrance oils are just toxic chemical compounds replicating only the smell without any therapeutic qualities. Read on to know more how fragrance oils harm us and why it is important to move to natural alternatives.

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Sesame Seed Oil - Uses, Benefits and Caution

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Sesame Seed Oil - Uses, Benefits and Caution

Sesame is an oldest know oil crop seed. Mostly found and cultivated in sub Sahara part of Africa and parts of India. Seeds are used to extract oil after ripening using various pressing techniques or floating hot water technique. As the oil has significantly high smoke point, sesame oil is ideal for cooking. The oil is widely used in Indian, Korean, Chinese, Japanese and Mediterranean cuisines. Sesame oil has not one but many benefits that makes it a king of oil.. as we fondly say in India. One can consume the oil orally as well as externally.  Skin Care: Sesame oil is full...

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