Health Blog | Ayurspace — Essential oils

Wintergreen Oil: 20 Amazing Benefits, Uses and Recepies

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Wintergreen Oil: 20 Amazing Benefits, Uses and Recepies
Wintergreen essential Oil offers numerous benefits known to mankind. Native Americas have been using this product for ages. With its unique properties like analgesic, antispasmodic, anti-inflammation it works more than just a pain reliever. Let's find out.

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What is the difference between essential oils perfume and fragrance oils?

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What is the difference between essential oils perfume and fragrance oils?
Often, fragrance oil is misinterpreted as an essential oil. While essential oils are the purest form of herbal oils, fragrance oils are just toxic chemical compounds replicating only the smell without any therapeutic qualities. Read on to know more how fragrance oils harm us and why it is important to move to natural alternatives.

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Sesame Seed Oil - Uses, Benefits and Caution

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Sesame Seed Oil - Uses, Benefits and Caution

Sesame is an oldest know oil crop seed. Mostly found and cultivated in sub Sahara part of Africa and parts of India. Seeds are used to extract oil after ripening using various pressing techniques or floating hot water technique. As the oil has significantly high smoke point, sesame oil is ideal for cooking. The oil is widely used in Indian, Korean, Chinese, Japanese and Mediterranean cuisines. Sesame oil has not one but many benefits that makes it a king of oil.. as we fondly say in India. One can consume the oil orally as well as externally.  Skin Care: Sesame oil is full...

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