Health Blog | Ayurspace — Essential oils

Ayurvedic Bathing Accomplishments

Posted by Neha Prasad on

Ayurvedic Bathing Accomplishments

Bathing is a rejuvenating and refreshing part of the day. It is not just a process to clean our body, but it also helps to cleanse our mind and soul too. it is always believed that a clean body is a way to a cleaner soul. Hence, we should always ensure complete and proper cleansing of our body. Bathing has various benefits for a human body apart from cleaning it. Bathing makes one feel relaxed and calm. It soothes the body and mind and relaxes the nerves of the brain naturally. Let us have a look at some of the...

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Benefits and Types of Ayurvedic Massages

Posted by Deepti Ohdar on

Benefits and Types of Ayurvedic Massages

Ayurveda is an essential part of most people's routine. Some people religiously use Ayurvedic products and love to follow an Ayurvedic and healthy routine. To follow an Ayurvedic and healthy routine is not just a fad in India but all over the world. Ayurvedic lifestyle is a deep and well-researched study. Just practicing yoga and having a clean diet is not all about following an Ayurvedic lifestyle. There are various other concepts that one needs to give limelight on. A body massage can be Ayurvedic too. the procedure is known as 'Abhyanga' which means 'in the direction of the body'....

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Homemade Remedies to Fight Body Odor

Posted by Deepti Ohdar on

Homemade Remedies to Fight Body Odor

Body odor is an embarrassing and irreplaceable part of our body. Body odor can occur due to various reasons such as tedious workout session, out in the warm climate for a longer time, high temperature, and various other reasons. Sweating can be low or high for people. Few people have manageable sweating issues which can be managed with the help of perfumes or deodorants. But few people are fed up with their profusely sweating issue which can be marked at times by the sweat marks under their arms. Such people are not able to manage this high amount of sweat...

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Lemongrass- Uses and Benefits

Posted by Neha Prasad on

Lemongrass- Uses and Benefits

Lemongrass just like its name is a refreshing and healthy ingredient. This bunch of straight shaped green leaves is used for various purposes such as for the preparation of essential oil, add a refreshing flavor to soups, curries, and even to a cup of tea. Lemongrass is a fragrant as well as a healthy ingredient to incorporate in the preparation of various savory dishes. Let us have a detailed look at some of its uses and benefits. Uses of Lemongrass Food Preparations Lemongrass has refreshing and rejuvenating properties. Hence it complements and blends well with the preparation of savory dishes....

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50 Natural Ayurvedic Beauty Tips

Posted by Deepti Ohdar on

50 Natural Ayurvedic Beauty Tips

Ayurveda is not just healthy for our bodies but also our skin. Hence many people have a huge inclination towards herbal and homemade remedies for skin. one of the biggest advantages of herbal and Ayurvedic remedies is that they do not cause any side-effects until the person is not allergic to any ingredient. Let us have a look at some of the herbal and Ayurvedic remedies to keep our hair, skin, and body naturally beautiful and healthy. Tips for Body Tip 1 To have a naturally smooth and soft body practice Abhyanga at least thrice a week. Abhyanga is self-massage...

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