Health Blog | Ayurspace — gas

Pain is one of the indispensable parts of the body. May it be body pain or dental pain, any form of pain is unbearable for the individual. Hence one needs to get it cured with the help of a medical professional. The first thought that pops up in the mind of an individual writhing in pain is to pop a painkiller pill. But one should avoid it. Consuming painkillers though might cease pain for a short period but is not a good practice for health in the future. Acupuncture is a Chinese method to get rid of any type of...

Ayurveda states that the key to a healthy body is healthy digestion. 80% of our health issues are connected to the digestive system of our body. Hence it can also be stated that a healthy gut is a way for a healthy and active body. Therefore, eat the right food for the right mind, body, and soul. Healthy eating can help one to stay active and avoid being lethargic. It also smoothens the digestive system and avoids issues like constipation, bloating gas, and flatulence. One can also read our blog Ayurvedic Remedies to Improve Digestion to know more such healthy...

Stomach related issues like constipation, gas, bloating, diarrhea, and various other problems do not allow the individual to eat the desired food. When the quality of food is inappropriate or the ingredients are stale and unhealthy then it might result in indigestion and the above-mentioned digestive issues. Sometimes an unhealthy and lethargic lifestyle devotes to this health condition too. Therefore, one should at least inculcate some form of physical activity in their lifestyle. A lethargic and unhealthy lifestyle not just ruin one physically but mentally as well. Hence lazy people do not have motivational thoughts and do not have the...