Health Blog | Ayurspace — Hair & Body

Healthy Clays for Skin

Posted by Deepti Ohdar on

Healthy Clays for Skin

Our face is one of the most observed parts of our body. Hence, we all should take care of it. There are tremendous products available in the market to be included in our face care routine. But we should always have a look at its ingredients and also do a patch test of the product before using it. Clays are another healthy option for our skin. They help to suck out the dirt and oil from the skin and make it naturally smooth and glowing. Clays are also healthy to remove dead skin and always add a refreshing look to...

Read more →

Healthy Cooking Oils

Posted by Deepti Ohdar on

Healthy Cooking Oils

Cooking oil is an essential part of delicious and lip-smacking food. Without oil, any food feels incomplete. It forms like the soul of the food. Though there are substitutes of oil or there are food preparations without oil too as they are a healthy option but many people might find them tasteless. Hence to keep enjoying healthy food without compromising with our taste buds we can switch to healthier oil choices, let us have a look at a few of them. Olive Oil No wonder Olive Oil is the first and foremost option when we think of healthy oils. It...

Read more →

Advantages of Mustard Oil

Posted by Deepti Ohdar on

Advantages of Mustard Oil

Mustard Oil is one of the healthiest oils in the industry of various forms of oil. It has tremendous benefits hence it is also known as 'Yellow Gold'. Mustard oil is beneficial for various purposes such as cooking, skincare, haircare, abhyanga, and many other activities. Hence this multifunctional oil is highly found in the Indian kitchens. Mustard oil is highly used especially in rural areas because of its high usage. Let us have a glance at some of the beneficial properties of this oil in various arenas. Lowers Cholesterol Mustard oil is one of the best and highly recommended oils...

Read more →

Moringa Oil- Uses and Benefits

Posted by Deepti Ohdar on

Moringa Oil- Uses and Benefits

Moringa also is known as Drumstick in layman's language has multiple benefits for our overall health from head to toe. Moringa oil is one of the beneficial oils for cooking and application on our body as well. Hence many people use it for cooking and application. Moringa oil is rich in antioxidants and vitamins which make it a healthier oil for our body. let us have a look at some of the benefits and uses of moringa oil. Uses of Moringa Oil Cooking Moringa oil is full of antioxidants. Hence the oil enhances the nutritive quotient of the food. The...

Read more →

50 Natural Ayurvedic Beauty Tips

Posted by Deepti Ohdar on

50 Natural Ayurvedic Beauty Tips

Ayurveda is not just healthy for our bodies but also our skin. Hence many people have a huge inclination towards herbal and homemade remedies for skin. one of the biggest advantages of herbal and Ayurvedic remedies is that they do not cause any side-effects until the person is not allergic to any ingredient. Let us have a look at some of the herbal and Ayurvedic remedies to keep our hair, skin, and body naturally beautiful and healthy. Tips for Body Tip 1 To have a naturally smooth and soft body practice Abhyanga at least thrice a week. Abhyanga is self-massage...

Read more →