Health Blog | Ayurspace — Home Remedy

‘Flaxseeds’ a fiber crop cultivated in the cool region is one of the most essential crops. Flaxseeds are full of Omega 3 fatty acids. They are not just good for the health but also useful for our skin and the most essential beauty element of an individual, hair too. There are numerous remedies made out of flaxseeds. These seeds work wonders when bought into use for our hair and body. They are the best seeds to reduce one’s weight and burn unwanted calories. BENEFITS OF FLAXSEEDS They are full of nutrients. They are high in Omega 3 fatty acids. Helps...

The situation of uneasiness felt in the joints the moment one feels when one wakes up in the morning or after being seated for a longer duration in the same position is known as MORNING STIFFNESS. It makes one feel uneasy and unable to move the joints comfortably. It makes one restrained to move comfortably as it creates an obstruction in the movement. Let us have a look at the various symptoms that indicate a person is suffering from joint pains or morning stiffness. Uncomfortable to move legs and hands Usually seen in arthritis patients Redness, swelling, and warmth in...

Sleep disturbance is a problem which is faced by any of us. The factors that lead to disturbances in sleep may be many such as stress, anxiety, work pressures, incomplete tasks, illness, travel, respiratory problems, and many such obstructions. Sleep disturbance may lead one to face a headache or inability to pay attention to the task the next day. Stress is accounted to be one of the major reasons for a deprived sleep. Check out the mentioned link to gain some information about helpful products under such circumstances, https://www.ayurspace.com/collections/ayurvedic-medicines-for-stress-and-anxiety Hence to avoid sleep disturbances one needs to know the reason...

Passing of gas with an audible sound and stinking smell caused due to the indigestion process is called farting. Though farting is just a problem caused due to indigestion it also leads to various other problems. Being an uncontrollable problem farting can cause embarrassment to one if done among a group of few people. Usual passing of gas is natural, but if it is more than the usual amount then one should consult a doctor immediately as it may lead one from suffering from flatulence. Hence to stop excessive farting one should get the problem checked by a doctor. One...

  ‘Caraway’ is a medicinal spice found in almost every kitchen. It is a multipurpose component used for cooking and also for various other purposes. May the remedy is about health or about beauty caraway seeds have always played a positive and affirmative role for every solution. Caraway seeds have anti-fungal properties which help one in keeping a clear track of the digestive system. It helps one to get relieved of all the gastrointestinal problems. It is also used for various beauty purposes to enhance our skin. BENEFITS OF CARAWAY SEEDS There are numerous remedies of these medicinal seeds. Caraway...