Health Blog | Ayurspace — Home Remedy

Have you ever imagined why few people are hyper and on the other hand why few people have a calm and composed mind? We always observe few people have good skin while on the other hand few people are always fed up with dry and undernourished skin. all of this happens due to the balance of doshas in the body. Dosha is the element that manages the mental and physical health of a human. May it be a behavioral pattern or even the skin type of a human all of it depends upon the balance of doshas in the body....

We all love our hair and are also serious about the hair care routine we follow. But there are times when some of the other forms of intruder try to destroy our hair care routine and try to Detroit the quality of our hair. Climatic changes, hormonal imbalances, or even skipping washing the hair can damage the hair too. Hence though it might sound like a tedious task but haircare needs patience and quality time too. The thought of using expensive products to keep hair healthy and well-maintained is a huge myth. The quality of hair can also be simply...

Herbal products no doubt is the best for the human body. May it be an edible or non-edible product, herbal products are not just safe for the body but are healthy too. Ayurvedic components and herbs help to balance the dosha of the body which is beneficial for a human in enormous ways. Balanced doshas help one to have healthy immunity and a healthy digestive system. It also enhances the immunity of the skin and makes it a clear and glowing one. You can also read our blog Three Doshas in Ayurveda- Vata, Pitta, and Kapha to have a detailed...

Ayurveda states that the key to a healthy body is healthy digestion. 80% of our health issues are connected to the digestive system of our body. Hence it can also be stated that a healthy gut is a way for a healthy and active body. Therefore, eat the right food for the right mind, body, and soul. Healthy eating can help one to stay active and avoid being lethargic. It also smoothens the digestive system and avoids issues like constipation, bloating gas, and flatulence. One can also read our blog Ayurvedic Remedies to Improve Digestion to know more such healthy...

Bathing is a rejuvenating and refreshing part of the day. It is not just a process to clean our body, but it also helps to cleanse our mind and soul too. it is always believed that a clean body is a way to a cleaner soul. Hence, we should always ensure complete and proper cleansing of our body. Bathing has various benefits for a human body apart from cleaning it. Bathing makes one feel relaxed and calm. It soothes the body and mind and relaxes the nerves of the brain naturally. Let us have a look at some of the...