Introduction to Panchakarma
Panchakarma is a Sanskrit word which involves a combination of 5 treatments or actions to heal individual suffering from any kind of disorder. This practice helps one to get healed from any kind of disorder and has been practiced for years. The main aim of Panchakarma is to clean the toxins accumulated in our body. Accumulation of toxins in the body is harmful to an individual as it creates an enormous gateway for many of the health disorders. Toxins can be collected in the body through various means like environmental pollution, improper lifestyle, improper intake of food, and many such reasons. Toxins can also be entered in one’s body if the person is diseased or is on a low nutrition intake.
Panchakarma helps one to improve the balance of the body. An imbalanced body is a reason to get affected by numerous diseases. Hence one should have a keen observation over the lifestyle followed and the food consumed. Our body is a complex machine which has to be taken care of properly or else it will function in an unwanted manner. Our body is just like a mirror. The way a mirror reflects the object placed in front of it, in the same manner, our body immediately reacts to the components consumed by us. One can also refer https://www.ayurvedichealing.net/panchakarma/ for detailed information about the process of Panchakarma.
Panchakarma not only helps one to maintain the outer strength of the body but is also helpful to maintain the inner peace of the body. It helps one to relax the stressed nerves and relives one from a stressful environment. It helps one to purify the deep intoxicated tissues in the body. The process of Panchakarma differs from person to person. A person suffering from a chronic back pain may experience a different form of Panchakarma than a person experiencing a gut problem.
Why is Panchakarma the trending topic these days?
Panchakarma is an ayurvedic process. People these days have become aware of the importance of it. Opting for an ayurvedic way to resolve an issue of the body is considered to be one of the best methods. Hence it is considered as one of the important methods to clear the toxins of our body. Panchakarma being one of the important methods of Ayurved to be practiced is an essential part of our lifestyle. If done with the help of a perfect practitioner then Panchakarma is a helpful aid to cure medical ailments.
The components of Panchakarma may be inclusive of:
1. Warm oil massage
2. Nasal administrations
3. Herbal therapy