Our hectic and stressful lives have taken a toll on our mental health too. People who are not able to spare some time for some kind of physical activity and are always packed up in their 9 to 5 cubicles face such issues often. Hence though however busy we are or how hectic our schedules be we should always spare at least 30 to 45 minutes for any form of exercise. May it be a brisk walk, or playing badminton or football, everything works well for the health as well as peace of mind.
Be Happy Pack consists of healthy tea, capsules, and herbs that help to refresh and rejuvenate our minds. The pack is made up of Brahmi Capsules, Arjun Tea, Daily Essential Capsules, and Ashwagandha Capsules. Brahmi is accounted as the best herbs to cool and calm our mind. It helps to feel light and stress-free. Arjun Tea acts as a detoxifier for the body and mind. It is a great replacement for the usual milk tea for an active body. Ashwagandha is always the best herb to look for to heal any mental issues. May it be a headache, stress, anxiety, or even chronic depression, Ashwagandha always works the best for you.
- Brahmi Capsules- 2 capsules a day
- Arjun Tea- 1 cup a day
- Daily Essential Capsules-2 capsules a day
- Ashwagandha Capsules-2 capsules a day
- Feeling low on energy
- Do consult your doctor before consuming any of the capsules.
- Check the ingredients of the capsules to avoid any allergies or other health problems.