Herbalife Personalized Protein Powder
Herbalife Personalised Protein Powder
Personalized Protein Powder is a proprietary blend by Herbalife that aids in fulfilling the daily requirement of Protein. It is a rich source of soy and whey protein, which helps you feel fuller for longer and can help build muscle. Lack of protein has a negative effect on health and body composition. Herbalife Personalised Protein powder is the most convenient and natural way to build up consumption of healthy protein; thus it helps to maintain the overall energy level throughout the day. It is also an effective ayurvedic formula to maintain the body’s lean muscle mass.
How much Protein does the body require?
The DRI (Dietary Reference Intake) is 0.8 grams of protein per kilogram of body weight.
E.g. If your body weight is 50 Kgs, then your daily protein intake needs to be approximately (50 X 0.8) 40 grams.
Here is a quick guide for your reference
- 56 grams per day for the average sedentary man.
- 46 grams per day for the average sedentary woman.
Protein is the basic building block of your body which is used in the creation of skin, muscles, tendons etc. Protein is made out of various amino acids, most of which body cannot produce on its own, hence dependent on external sources.
Herbalife Personalised Protein Powder helps in
- Aiding weight loss & preventing excess body weight
- Reducing appetite and boosting Basal Metabolic Rate
- Building lean muscle mass
- Reducing fat regain
Why Herbalife Personalised Protein Powder?
It is a fat-free protein supplement. 5g of soy and whey protein contains all the 9 essential amino acids.
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